“I was recommended to see Stephen after a diagnosis of Long Covid with symptoms of fatigue, headache and myalgia after struggling to cope at work and at home. I have a conventional medical background and admit I do not fully understand all the pathways that Stephen has activated for me.
However, over the 6 sessions with Stephen and with the self activation techniques Stephen has taught me and empowered me to use, I have been able to get back to work, restart exercise and start to enjoy life again. Two weeks ago I completed a Triathlon!
The benefits to bowel health and the tolerance of others was an added bonus.
I was initially very sceptical of some of the activation techniques and it is hard now to remember quite how broken I was with Long Covid symptoms and possibly years of neglect of certain joints and systems. But now, looking back and remembering where I have come from, being able to intercept certain negative patterns of breathing or symptoms by utilising activation techniques, I feel so much more positive about the future.
In fact in some ways I feel that Stephen has the potential to open previously untapped potential for more exercise and adventures” Full Testimonial…
Tom Aldridge - NHS Surgeon